My Health My Wellbeing: Sports Campaign Week 3

Third week for the sports aspect of the My Health My Wellbeing campaign; experts in the field of sports will guide you throughout the workout. Sports sessions include, introductory athletics workout, aerobics, self-defense and jui jitsu, rugby fitness, general fitness, kickboxing, tabata and circuit training. Tune in with us! These live Webinars will be recorded, so if you miss any check out our Youtube channel or Facebook page.