“Al Amal Program Brings Hope and Mental Health Support to Girls in Gaza” – Free to Run
Launched in April 2025 by Free to Run in partnership with PS4L, the Al Amal program supports over 300 adolescent girls and young women in Gaza. It combines yoga, movement, and mental health sessions to build resilience, reduce stress, and provide a safe space amid ongoing conflict. Targeting communities in Deir al-Balah, Khan Younis, and Gaza City, the program addresses critical gaps in mental health services for girls who often face trauma, stigma, and mobility restrictions. Early feedback shows improvements in well-being, confidence, and coping skills, highlighting the program’s vital role in helping girls navigate difficult realities.