My Health My Wellbeing: Sports Campaign Week 5

Fifth week for the sports aspect of the My Health My Wellbeing campaign; experts in the field of sports will guide you throughout the workout. Sports sessions include, martical art fitness, introductory athletics workout, aerobics, general fitness, kickboxing, tabata and circuit training, and rugby fitness. Tune in with us! These live Webinars will be recorded, so if you miss any check out our Youtube channel or Facebook page.